Thank you for visiting Ad-Lib Training
Ad-Lib Training is rooted in the belief that developing and maintaining health through physical activity is a right not a privilege. We strive to promote inclusion and address health inequality in every aspect of our work.
We work with organisations and employers to develop and deliver training programmes aimed to improve public health through physical activity. As well as delivering nationally recognised qualifications based around community activation, teen fitness, exercise referral, mental health and disability, our products can be tailored to meet the needs of our customers.
With training and development, physical activity leaders can engage and promote the maintenance of healthier lifestyles.
We pride ourselves on providing quality education and creating aspiring role models within the community and workplace.
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School playtime is becoming a thing of the past for a generation of children, new report finds https://t.co/QATLkJoF4n -
RT @_ukactive: The research team measured brain activity using fMRI of people aged between 55 and 85 years https://t.co/MY1J6mciuL
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Allied Health Professionals have a major role to play in prevention https://t.co/Fa8h7YbmU3
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BBC News - Cardiff doctors to prescribe free bike hire to patients - Interesting to see how many utilise this! https://t.co/xdVTWgV7nS
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“Prevention more important than cure”, say MPs on NHS https://t.co/c9ivQAxPCw